Triund Treck near Dharamshala Himachal Pradesh in India

Triund Trek near Dharamshala Himachal Pradesh in India

Easy Himalayan Trek Near Dharamshala in Himachal Pradesh

Weekend getaways to the mountains are always refreshing breathtaking and, especially if you stay in a noisy and polluted city. One of the most popular and stunning Trek In Himachal Pradesh is The Triund Trek. The perfect destination to spend and enjoy quality time with nature.

Triund Trek in Himachal Pradesh is one of the most popular treks in Himachal Pradesh in India. It is easily accessible from New Delhi and Chandigarh. It is perhaps the easiest Himalayan trek to do on your own.

 

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About Triund Trek

The Triund trek is one of the shortest and easiest Himalayan treks, offering spectacular scenery and a picturesque view of the snow-covered Dhauladhar ranges and Kangra valley. It is a popular trek in the Mcleod Ganj and Dharamshala area. Triund is often referred to as the "heart" or "crown" of Dharamshala and Mcleod Ganj. Triund is situated in the Kangra district of Himachal Pradesh. This lovely small hill station is located at an elevation of 9,350 feet at the foot of the Dhauladhar ranges. This short two-day trek can easily be completed over the course of a weekend.

Most of us don't have enough time to travel, explore new places, or embark on an adventurous trip. The Triund trek allows us to explore the beauty and tranquillity of the Himalayas; this trek may be short, but it will undoubtedly provide you with a taste of adventure as the trail is a little steep at times. Triund is a beautiful grassy alpine meadow at the top of a hill with a breathtaking view of the majestic Dhauladhar ranges and a panoramic view of Kangra valley.

 

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Triund trek is a very short trek that takes only four hours to complete, but many people complete it in less than two hours. It all depends on an individual's experience and strength. The trail to Triund is a combination of steep climbing and walking among oak and rhododendron trees. In Triund, the mountains are beautiful during the day, but the nights are even more enticing. The best experience you will ever have will be night camping at the top of Triund under a starry sky.

 

Dharam Shala Himachal Pradesh

The Trek starts from McLeodganj near Dharamshala, which is said to be the place where the Dalai Lama stayed in exile when he came from Tibet to India. The place showcases the vibrant and distinct Tibetan culture and you will be fascinated to see the splendid monasteries, prayer flags and wheels, and the lamas.

The landscape offers you mind-blowing magical and magnetic views of Dhauladhar Ranges, like  Mun, Rifle Horn, Arthur’s seat and Slab. Triund is accessible throughout the year, in fact it looks like a wonderland when entirely covered with a blanket of snow. With breathtaking views of the Kangra valley and the snow-covered Dhauladhar ranges, it is also very picturesque.  Triund is the ideal destination for those seeking a hassle-free taste of trekking in the Himalayas. For those people who are looking for 2 or 3 days weekend adventure activity, the Triund trek can easily be done and also is the perfect option for a wonderful weekend.

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You will witness some of the most beautiful vistas of the valley, and the sight of the Dharamsala Cricket stadium from a bird’s eye view magical and magnetic view will take your breath away.

The trail to Triund is short but steep. The steep climb is well-compensated by refreshing walks amongst rhododendron and oak trees. There are also various songbirds in the forests along the trail which make it a birdwatcher’s delight.

Considering this trek as an easy trek and with the effortless accessibility from Dharamshala or Mcleodganj, there are a large number of trekkers who go this trek, making it difficult to enjoy the serenity and beautiful views of the place and can get crowded on top during the weekends or holiday season. It is better to experience the beauty of this trek during the weekdays. 

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The town of McLeodganj also provides a grand opportunity to experience the vibrant Tibetan culture.

Dharamkot Himachal Pradesh

You can start the trek from Dharamkot or Bhagsunag. The 9 KM trail from Dharamkot will take you through Galu Devi Temple.! After a few steep ascents through the forest, you will see the lush meadows of Triund Top. The sight of the snow-covered mountains so close will make your fatigue go away! You will go further to Laka Got to get more panoramic views of the Kangra Valley. Night camping at Triund top is one of the best camping experiences you will ever have. Sleep underneath the blanket of a starry sky and admire the inky blue sky which is a rare sight in the cities.

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The trek offers some of the best views with very little climb. You don’t have to go deep into a valley or climb for multiple days to get some amazing views.

You will see The Moon peak, Rifle Horn, Arthur’s Seat, and The mighty Dhauladhar range clearly visible right from the starting of the trek.

Trekking in the beautiful pine forests of Himachal Pradesh

Though the trekking through the forest section is small on this trek, it takes you through a lovely forest segment that you will remember the trek for a lifetime it is so beautiful trek.  

The trek takes you through rhododendrons, pine, and coniferous trees. Trekking through the forest and the grand opening of the ridge at the end of the tree line is a sight to experience.

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The Sunset from The Trek

The sunset is the main highlight of this Triund Trek and what makes all trekkers stay overnight, camp at the ridge. Look behind and you have the sun setting with some golden lights hitting these mountain ranges.

The Breathtaking view of Kangra valley

Triund Trek is actually not the last place on the trek, unlike other summits and treks. There is much more to offer for trekkers. If you want to explore more and want more experience of trekking in the Himalayas, then Triund just acts like a gateway to many more adventures treks in the Himalayas. 

There are many places to explore like going all the way to the snow line, the Lakha Cave, and for more experienced trekkers over multiple days, going to Indrahar Pass.

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Indrahar Pass

Dharamkot is your base to start the trek of Triund. You can also start the trek from McLeodganj, or from two other villages close by Bhagsu and Gallu. The trail from Dharamkot is the nicer one as it climbs through a thick crown of pine forests.

The trek has been divided into two days to enjoy the beauty of this Himalayan valley.

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Lahesh Caves

How to start the trek

Day 1: Dharamkot to Triund 

The distance of the trek from Dharamkot to Triund is 5.45 km and the duration of the trek is approximately 4 hours

You can start the trek as early as possible. The first half of the trek up faces the sun and the sun in the mountains can be very harsh later in the day. 

Reach to the water tank near the government primary school at Dharamkot. Next to the water tank, there is a trail that climbs up through the forest. Walk up along this trail for about half an hour to reach the Galu temple clearing.  

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From here, one trail goes southwest into the forest to the village of Naddi. Another forest trail goes northwest to the stream that descends from Laka. The main trail to Triund continues straight.

Once you reach the Gallu Devi temple, you will see the trekking trail with the forest checkpoint. There are no charges to be paid. However, your ID card is important and your details will be logged into a book. 

Your backpack will also be checked for the amount of plastic you are carrying and will be checked again while you return back. Ensure you carry them back and trek responsibly.

The trail is a gently rising one, through dense oak forests and traverses the steep side of the Laka ridge. As you walk ahead the trail is a deep gully that traverses a steep section and emerges on a rocky spur.

Triund Trek an amazing trek near Dharamshala Himachal Pradesh

The main Dhauladhar range comes into view here with the pyramidal peak of Mun appearing larger than life. This entire area is perfect for birdwatchers, as these forests are home to various kinds of songbirds. 

You also have the railings at multiple places on the trek along with a few dhabas/cafés serving tea and packaged food on the trek. There are about 22 bends on the trek or the climb. 

The trail continues through a series of switchbacks and climbs to the Triund ridge through dense thickets of rhododendron and oak trees. The last couple of switchbacks bring you out of the rhododendrons and out onto the Triund ridge. It’s an open grassy ridge that stretches a good kilometre to the south before plunging into the Kangra valley.

There are plenty of places to camp here, you could even get some provisions at the tea shops here. 

Water is scarce and is available close to 1 km before Triund. It is highly advisable to carry your own supply of drinking water up there.

During the trekking season, there are many small dhabas and refreshment stalls at Triund where you can get a cooked meal and refreshments. Instead of buying any packaged food.

You can stay overnight at the Forest Rest House at Triund, by doing an advance booking at Dharamshala. 

You can also rent tents at Triund Keep in mind that on busy weekends, such as around public holidays, the tented accommodation at Triund may get booked out.

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Day 2: Triund to Dharamkot

The distance from triund to Dharamkot is 5.45 km which takes around 2 to 3 hrs.

To catch the incredible views of the sun rising from behind the peaks to the east it is advisable to wake up early in the morning to enjoy the beauty. It is a beautiful sight as the sun lights up the Kangra valley. 

If you have short time for the trek you can complete the entire trek in one day and can come back to Dharamkot on the same day but you will miss the beautiful scenes of the evening and the morning but it is possible to return before it gets dark provided you start early.

If the time allows you you can ascend further from Triund to Lahesh cave via Laka. Lahesh cave serves as the base camp for the climb to Indrahar Pass (14,250 ft).

There is a tea house at Laka, but you will have to carry your own supplies if venturing further. It is possible to go up to Lahesh cave and descend back to Dharamkot the same day. 

Best time To Do The Triund Trek

Apart from the monsoon seasons of July, August, and the peak winters of January, February, the Triund trek can be done around the year.

The spring and summer months of March to June have the best weather conditions to trek in. With one extra warm layer of clothing, the trek is perfect for trekking and to escape from the harsh weather conditions of April, May. 

The post-monsoon season is best for the clearest views of the mountain peaks from the trek. In December, you can expect the first spell of snowfall on the trek

How to reach Truind Trek

The base camp for the trek is Dharamkot, a little village near McLeodganj. Dharamkot is just 2 km from McLeodganj and is a short 25-minute walk from the bus stand.

Difficult Sections On the trek

Triund Trek is one of the easiest treks to do in the Himalayas and can be done on your own if you are going from the trail starting from the Gallu Devi temple.  

There are no difficult sections as such but note down a few things to keep in mind during the trekking.

Wear proper trekking shoes and carry trekking poles while trekking the boulders and the rocks can be slippery

If you are trekking from the alternative route of the Bagsu waterfalls, you need to be careful about sections that are steeper and very slippery. This is not a popular route which first-time trekkers take.

 Temperatures On The Triund Trek

Depending on the season you are going to trek, the temperatures will differ according to the seasons. 

If you are trekking during the summer season, you can expect the day temperatures to be around 16 to 25 degrees. During the night, it can drop to 7 to 10 degrees.

After the monsoon season and the months near to the winter season (September to December), you can expect the temperatures to start dropping. The day temperatures will be fairly pleasant at about 14 to 18 degrees. At night time, it can drop to 1 to 5 degrees.

The difficulty level of the Triund trek is easy. You will reach Triund Top in around 3-4 hours, depending on your pace. The trail runs through lush green forests and the view from the top is stunning, making the effort worthwhile.

The first 6 km are not very exhausting, but the last 2 km, after passing the Snowline Cafe, involves a very steep incline as you push to the top. This part of the trek is popularly called the 22 curves because of 22 sharp turns that take you to your camp. The presence of snow during winter increases the difficulty.

The best time to visit Triund is during the months of May-June & September-October. If you want the experience of trekking in winter, then you can go between January-March when the well-defined paths leading to the top are covered with snow. During the summer, the weather is very pleasant with clear views of the Dhauladhar Range.

It will take anywhere between 3-6 hours to reach Triund Hill Top depending on how fast you walk. The trek can be completed in a day too, however, we suggest you stay or a night or two camping under the starry sky and that's what most trekkers prefer.

Things To Carry during The Triund Trek

If you are going to camp on your own at Triund, then you should carry a good tent with you. Along with the tent, have a sleeping bag that withstands 0 degrees, a liner for hygiene, and also a light foam mat.

Carry a small shovel to dig a hole and to cover after in case you need to defecate. You don’t have any washroom or toilet facilities on the Triund trek. If you are not camping on The Triund Trek, here is the list of things to take with you.

Bare necessities

1. Trekking shoes: The trek distance is long and you will have to walk for long distances which needs you to have comfortable trekking shoes. Watch this video to learn to choose the right trekking shoes.

2. Backpack (40-60 litres): A backpack with sturdy straps and a supporting frame. Rain cover for the backpack is essential.

Clothes

1. Two trek pants: One pair of pants should suffice for this trek. But you can carry one spare pair in case the first one gets wet. Wear one pair and carry one pair. Denim/jeans and shorts are not suitable for trekking.

2. Two collared t-shirts: Carry light, full sleeved t-shirts that prevent sunburns on the neck and arms. A common mistake that trekkers make is not changing their tshirts often enough. Regardless of how cold it is, the body tends to sweat a lot. Trekkers who don’t change to fresh clothes after reaching the campsite fall ill due to wet clothes and are often unable to complete their trek. 

3. Thermals (Optional): Carry thermals to wear at night because the temperature drops and can get chilly at the top.

Accessories

1. Sunglasses: Sunglasses are to prevent snow blindness. 

2. Suncap: The sun is harsher at high altitudes so wear a cap to protect your face and neck.

3. Hand gloves: One pair of fleece or woollen hand gloves. One pair of waterproof/resistant, windproof gloves is also a good choice to have. 

4. Balaclava: You may use woollen scarves instead as well.

5. Socks (1 pair): Apart from one extra sports pair of socks, take a pair of woollen socks for the night.

6. Headlamp/LED torch: Mandatory

7. Trekking pole: Watch this video to understand.

Other things to carry during the trek.

1. Toiletries: Sunscreen, moisturizer, light towel, lip balm, toilet paper, toothbrush, toothpaste, hand sanitiser etc.

2. Cutlery: Carry a spoon, coffee mug, and a lunch box. 

3. Two water bottles: 1 litre each

4. Plastic covers: While packing, use plastic bags to compartmentalise things and carry a few extra plastic bags for wet clothes. And some Personal Medical Kit.

Finally, The Trek and the nearby areas of the trek are so beautiful they will make you mad about it you won't want to come back from these beautiful places. You will get to enjoy a great time with the beauty of the trek and will have a good and quality time with yourself as well as with nature.  

Top Experience of the trek: You will see the magnanimity of nature bypassing the place like Indrahar Pass and will know that how minuscule your area is and gives a different perspective of life and ground ness also.